THE VALLEY

So here's where I'm starting.

Thursday October 28th, 2010.

My first weigh in.

I'm using a Homedics scale and weighing myself with only a t-shirt and underwear on during this process. This is for consistency on my end.

I am tracking my weight with Tapbots Weighbot iPhone app. I've found this one to be the most slick and polished of the various weight loss apps. It has graphs and goals as well. I find it very useful.

So this is where I'm starting. The weight gain and exercise program will start up tomorrow.


We can only go up from here.