Monday, November 8, 2010

THE WEEKEND BURST

Most people's weekdays are structured with work or school or whatever. You know the basics of where you need to be and when. So it makes it easier to then schedule your eating and exercise around that.
But weekends are a wildcard. Things change, you go different places, you get home at different times. Can you still keep up the same plan?

Well, in terms of THE GAINITUDE...yes!

107.4
+7.7 lbs in 11 days


I still consider this very much part of The Burst. I'm definitely getting the minimum necessary weight on for more strenuous cardio and weight lifting.
It's going to be a bummer when the day-to-day Fatnessing increases slow down. But I'll enjoy this while it lasts.

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